Package 1: Pressure at Work

The world of work seems to be an increasingly pressurised one for most people these days. We therefore have to be tuned in to how we can keep pressures at manageable levels and avoid the significant financial and human costs that can arise when pressures are allowed to become too great.

This package comprises the following programmes:

  • Understanding stress
  • Meeting the stress challenge
  • Managing stress
  • Managing conflict
  • Handling aggression

In total this package will provide an excellent foundation for offering training and development opportunities to a wide range of people who could benefit from support in rising to the challenges of workplace pressures.