Self-Defence for Women (3-DVD Set)



99% of Women’s Self-defence videos teach techniques that would never work on the street.

The natural effect of real aggression causes what is called an “adrenaline dump”. This fear-induced high volume shot of adrenaline is normal and natural and cannot be stopped, even by experienced martial artists. The effects of this “adrenaline dump” can be devastating, especially if you are not prepared for it.

Many, if not most attacks, are preceded by some form of verbal assault. A very high percentage of attacks (as much as 90%) do not come as a total surprise. In fact, a high percentage of attacks on women are by someone they know.

An entire process for dealing with attacks has been condensed into a simple, organized system of instruction. The entire process is detailed on this DVD. It’s done in a step-by-step manner so that even a total beginner can learn it.

This 3-DVD set includes: Close-Quarter Attack, Rape Prevention Techniques and Urban Attack.


1. If your organisation is unable to pay by credit/debit card or Paypal, you can pay by Direct Bank Transfer or Avenue Media Solutions can issue an invoice, payable on receipt (this does not apply to individual e-learning courses and downloadable products). To arrange for an invoice to be issued, please contact us.

2. The price shown is exclusive of VAT and an extra 20% will be added at the checkout.

3. DVDs are Region 0 and can be played worldwide.

4. Price includes postage and packing (in the UK only – please contact us if you are based outside of the UK)



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