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Course title: Positive Mental Health                                               

Author: Carolyn Barber

Intended audience: Anyone interested in promoting their own or other people’s mental health


This e-learning course on Positive Mental Health, developed and presented by Carolyn Barber, offers a foundation for understanding the various components of mental health and well-being. It will be of value to professionals in the caring professions as well as to informal carers supporting people with mental health problems and, indeed, for individuals wanting to make a positive contribution to their own mental health.

Learning objectives: On successful completion of the course participants will be able to:

• Understand self-care in relation to good mental health, well-being and resilience
• Develop a broader perspective on the research and theory around what contributes to good mental health
• Identify specific methods which can be applied in direct work to support people experiencing poor mental health and mental ill-health

Course length: One-day equivalent

Price: Individual place: £49.99 (incl. VAT) 

Annual licence*: £999 (plus VAT)          






* Annual licences are for up to 200 people. Please contact us to discuss your requirements if you anticipate needing more than 200 places.